Understanding Drug Use, Abuse and Addiction (Quit Drugs)
The first step towards success is taken when you refuse to be captive of the environment in which you first find yourself. – Mark Caine The word “drug” is defined as…
Brain Health Tips That Actually Work
There are ways other than memory training for exercising your brain. Just as a child acquires knowledge by trying new things, an older person’s memory can be challenged and further encouraged. Every new…
Brain Training Exercises To Train Working Memory
This set of exercises will train your working memory while you engage in reading. Working memory helps you to temporarily keep certain items in mind while you are processing them. It involves…
Sharpening The Ability To Focus For Peak Brain Performance
At one time or another you have probably had trouble focusing, or someone may have told you, “You’re not concentrating hard enough!” Attention is a complex cognitive function that is crucial in…
Power Of Your Brain And Modern Challenges
The power of your brain You must have heard so many times people say “Human brain is like a computer”. In fact, the brain is much more powerful than a computer. The…
Drugs that Deplete B Vitamins And Decrease Your Brain Performance
B vitamins are your best protection against elevated levels of homocysteine, an amino acid produced in the body that in excess, can increase your risk of mood disorders, poor mental performance, and…
Your Environment Can Influence Your Brain
It is very true that your environment can influence your brain. Many people who are conscientious about living a healthy lifestyle are shocked to learn that they are being exposed to…
Your Personal Habits Influence Your Brain Performance
The things that you do every day, or even on occasion, can have a dramatic impact on the health of your brain. If you checked yes to any of these questions, your…
Medicine Can decrease Brain Performance
Unbeknownst to most laypeople and even many physicians, numerous commonly used over-the-counter and prescription drugs can decrease brain function and make you more susceptible to neurological problems. Even the best of drugs can have…